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It's a girl !!

  • Writer: Magali Steffens
    Magali Steffens
  • Jan 25, 2023
  • 2 min read

Well, ok, she's not there yet... but the last scan was quite clear and obvious: Adam and me will be welcoming a little woman in this world at the end of May....


The excitement and happiness are so real and strong that I actually found it hard to write the way I like to... from my heart. I was feeling a bit guilty to talk to my community when I know the struggles women with autoimmune conditions are facing. Was I right to share my success and the fact that... indeed I am feeling great. Not only I am lucky to have (so far) a very smooth and "almost symptom free" pregnancy but my multiple sclerosis has been extremely silent as well.

So am I right to talk about it to you?

Well, if I look back, it took me 6 years to get there. My fertility struggles were entirely linked to my autoimmune condition. Autoimmune conditions are completely linked to hormones imbalances.


6 years of heartbreaks, pains, setbacks... but also 6 years of learning, going back to studies, of self-testing, trials and errors. Of course, I needed medical assistance with an IVF, but the medical world could only get me that far. Getting my body strong and fit to bear a child and have a smooth pregnancy was and still is only up to me.


Seeing all these women battling through the different phases of their life and cycles, be it periods, fertility, pregnancy, menopause or all in between and around, breaks my heart. I also know about this feeling of "not fitting" when every women around me seems to be able to easily have a child or still now, when all the new moms are way younger then me...


The common underlying cause of us not being able to thrive and simply be the woman we want to be? Diagnosed or not: autoimmune conditions.


And I want to help.


It does not have to take 6 years or even longer. 6 years were actually really fast because I reacted and took this road of healing soon in my journey with MS and fertility issues.


But for you to go faster, and skip the long learning (and research), I put all my knowledge in an online course that will get you straight to the point and will allow you to create your own path to healing.


The course is called "Autoimmunity in Women's Health". It is not a protocol or a one-size-fits all approach. The purpose of this course is to give you a good understanding of autoimmunity and lifestyle medicine, and to apply it to your own unique story and situation in a way that works for you, and you only.

It includes:

💫 10 lessons of 10 to 25 min each accessible for a year and covering the subjects of nutrition, movement, sleep, mindset, toxicities... 💫 Learning materials, comments or direct messages possible for questions and support.

💫 Option to claim your free Nutrition and Lifestyle assessment.


And guess what? The first lesson is available here as a FREE preview.

Go have a look.


In health and with love,

Magali xx

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